LIFE ARENAS ASSESSMENT

Before you begin:

Read through the life arenas below and rate yourself from 1–10 in each category.

The goal of this assessment is not to create a perfect evaluation of every nuance of your life. Instead, it is an opportunity for honest self-reflection.

Based on the last 6–12 months of your life, give your overall impression of how you are currently operating in each area.

Use the following scale:

1 = Needs significant improvement
10 = Operating at a very high level

Try not to overthink the exact wording of each description. Simply give your honest impression of how things have been going in each area.